We at HubPages hope that everyone is staying safe and healthy during this difficult time. If you are stuck inside, there are a bunch of things you can do to stay sane—such as  Marie Kondo-ing your bookshelves, or, if you have kids, learning how to use E-books for homeschooling purposes. Aside from taking physical precautions, our team has been discussing the many ways to stay well mentally. Here are some practices and resources that we have been utilizing. 

General Recommendations

  1. Take everything one day at a time.
  2. Be kind to yourself and others.
  3. It’s ok to be scared, bored, angry, sad—just don’t let those feelings isolate you. Share them with others as a way of fostering connection and deepening relationships.
  4. Look at this experience as an opportunity to slow down and identify what is most important to you.
  5. Limit exposure to news coverage.
  6. Seek connection and support.


Photo by JD Mason on Unsplash

Posted by:Samantha Cubbison

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s